
THE HEALTH CAPTAINS CLUB
HEALTHY LONGEVITY SALONS
HEALTHY LONGEVITY for All has many dimensions of Health – the key towards mental, emotional, intellectual, creative and social Health are healthy long-term stable social relationships sharing the same positive Spirit to start #HealthyLongevity with #HealthyLongevityKnowledge and the need of an continium of intellectual and cultural input on the level of Music, Art, Science, Medicine, Literature, Philosophy and so many other areas of knowledge and culture and life long education because of the lifelong Neuroplasticity of our 100 Billion Brainscells with 10.000 synaptic connections each. Though expanding the Healthspan to close the Gap between Healthspan and Lifespan starts with all of us to cultivate meaningful TOGETHERNESS. This Spirit to share and to cultivate is the Key towards THE HEALTH CAPTAINS CLUB HEALTHY LONGEVITY SALONS:
“BE YOUR OWN HEALTH CAPTAIN”
In order to live and experience Healthy Longevity together in this central area, we are developing for “Mental, Emotional, Intellectual, Creative and Social Healthy Longevity” the Renaissance of the classic European Salon Culture, as it was demonstrated generations ago in metropolises such as Berlin, Paris, London, New York, Zürich, Hamburg, San Francisco.
“FIRST be your own HEALTH CAPTAIN – for your Family, Friends, Colleagues and Employees in your Community as an Role Model for Healthy Longevity and as Concerend Citizen for sustainable Healthcare in your Town, your Region, on your Island” – welcome to join THE HEALTH CAPTAINS CLUB to spray and share our message for 360º Brain Health together as only one of the 5 Key Pillars to expand the Healthspan for All by building the Health Captains Salon Culture. Starting with 360º Brain Health should become part of our individual Leadership-Compass for All.
WELCOME ABOARD
Introduction towards the THE HEALTH CAPTAINS CLUB HEALTHY LONGEVITY SALONS:
Executive Summary of the 5 Keys to expand our Healthspan: Overview of the 5 Key Healthy Longevity Pillars described often by Dr. Eric Verdin, MD, PhD, CEO of THE BUCK INSTITUTE, at the leading international Healthy Longevity Conferences:
- Healthy Exercise empowered by being your own Health Captain
- Healthy Nutrition empowered by being your own Health Captain
- Healthy Sleep empowered by being your own Health Captain
- Mental, Emotional and Social Healthy Longevity empowered by THE HEALTH CAPTAINS CLUB Grand Salons for Healthy Longevity to scale meaningful Togetherness to positively inspire your 100 Billion Braincells by Input out of Music, Art, Medicine, Science, Philosophy, Literature, History, Entrepreneurship, Innovation and new Technologies as Source of sustainable SYNAPTING of your about 10.000 Synapsis of each of your about 100 Billion Braincells.
- Healthy Longevity Medicine empowered by molecular Hallmarks of Aging, Biological Clock and Precision Health Diagnostics to optimize individually the Healthy Longevity Pillars 1.-4. and to tailor additional Precision Health Interventions to the Individual “n-of-1” in Healthy Longevity Medical Centers powered by Academic Medical Centers with the Result in the coming years and decades to expand the Healthspan about 10 to 20 to even 30 more Years – reflect on and prepare the Purpose of your Life after the Age of 60-70 Years up to 100 Healthy Years:
“Healthy longevity means maintaining physical, mental, and social health and well-being as we live longer. By extending the healthspan, people can stay active in their families and communities, remain in the workforce and contribute to the economy, and enjoy fulfilling and productive lives well into their later years.” Source: NAM – National Academy of Medicine 2023 @ #HealthyLongevityChallenge
“Targeting aging is 21st Century Medicine” – Biological Aging is the greatest risk factor for disease – take the molecular Hallmarks of Aging as the “Mother of all Diseases” – together we can start to close the Gap between Healthspan and Lifespan.
#Video 1 – Robert Waldinger – Harvard Medical School: The Impact of Togetherness and healthy social Relationships TED Talk with 24 Million Views about a 75 years longterm study as Introduction towards the need to establish THE HEALTH CAPTAINS CLUB HEALTHY LONGEVITY SALONS.
#Video 2 – Manfred Spitzer (German Lecture) – 100 Billion Braincells and the positive Impact of Music
#Video 3+4 – Dr. John Scharfenberg, 100 year old MD and Dr. Gladys McGarey, 102 years old MD as Examples for Healthy Longevity Centenarians
Dr. John Scharfenberg – 100 years old MD
Dr. Gladys McGarey – 102 years old MD – Love is the greatest Healer
INTERNATIONAL GRAND SALON BERLIN
THE CREATIVE MINDS ROUNDTABLE of 5 for 150
Limited to max. 150 Participants because of the Neuroleadership-Principle of the Dunbar-Number 150 and Tipping-Point-Number 150 for sustainable social relationships – “SUSTAINABLE SYNAPTING“- we come together now to start with creating a scaleable SALON COOKBOOK together – your Input is welcome:
Start 6pm on Fridays @ INTERNATIONAL CLUB BERLIN – The Grand Salon Berlin Roundtable for Healthy Longevity empowered by 5 Creative Minds
- Salon-Input by Guestspeaker at the Roundtable: #HealthyLongevityNews & #HealthyLongevityKnowledge to share first
- Salon Roundtable for the Healthy Longevity Spirit by 5 Creative Minds
- The Creative Minds Roundtable of 5
- Scientist or Medical Doctor
- Entrepreneur or Investor
- Musician or Artist
- Author / Journalist / Podcaster
- Roundtable Chair
- The Creative Minds Roundtable of 5
- Networking and Synapting Time for all Participants at Dinnertable
- Music Performance
- Dance
Open End. Program @ HEALTHCAPTAINS.events
Founder Program-Committee: Dr. Viktoriya J. Savenko, Dr. Henri Michael von Blanquet.
Your Input and your Partner, Family, Friends and Colleagues are welcome as Salon Guests. Members first. Be your own Health Captain.
When the “INTERNATIONAL GRAND SALON BERLIN” is established we invite our THCC Twin-Chapter Chairs to discuss the THCC HEALTHY LONGEVITY SALON scaling towards other Metropolises step by step.
PETITE SALON BERLIN
Limited to max. 5-15 Participants on Invitation only. International Grand Salon Program Committee and Salon Soirée.
Founder Program-Committee: Alexander von Bismarck, Dr. Viktoriya J. Savenko, Dr. Henri Michael von Blanquet
Your Input and Application is welcome. Members first. Contact Madame Secretary-General Dr. Viktoriya J. Savenko.
THE HEALTHY LONGEVITY BOOK CLUB @ THE HEALTH CAPTAINS LIBRARY
LEADERS ARE READERS
More @ LIBRARY
Healthy Longevity for All starts with more access towards #HealthyLongevityKnowledge – create your own Canon of Healthy Longevity Books & Videos. Most Healthy Longevity Bestsellers are accessible in different Languages. Also you find more and more Healthy Longevity Cookbooks.
The LinkedIn-Page of THE HEALTH CAPTAINS INSTITUTE offers more Input about the Convergence of Healthy Longevity, Blue Zones and One Health. You are welcome to follow and to share.
HEALTHY LONGEVITY PODCASTS
LEADERS ARE GOOD LISTENERS
More @ LIBRARY
HEALTHY LONGEVITY VIDEOS
LEADERS ARE GOOD LISTENERS AND VIEWERS
#HealthyLongevityKnowledge on YouTube
Is Aging Solvable? Matt Kaeberlein, PhD – 2023
“WE DON’T KNOW WHAT WE DON’T KNOW IN HEALTHY LONGEVITY”
EXPLORING THE UNEXPLORED
“360º NEXT GENERATION SUSTAINABLE LIFECARE POWERED BY NEW INNOVATIONS AND NEW TECHNOLOGIES AND THE SUPER-CONVERGENCE IN MEDICINE AND HEALTH SCIENCES TOWARDS A SUSTAINABLE HEALTHY LIFECARE INDUSTRY”
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